There are several lower back pain causes male. Each of these impact the mobility and quality of life. Therefore, seeking timely treatment is very important.
Anyone regardless of gender and age can experience back pain. Most people don’t know but lower back pain (LBP) is more common in men than in women. However, treatment for both is necessary to manage the pain and live a healthier life. Moreover, there a a lot of reasons my men go through pain in their lower back. These include environmental factors, bad posture, medical issues, etc. In this article, we will talk about lower back pain causes male and what measures you can take to relieve them.
What is Lower Back Pain in Men?
The pain that occurs between the lower ribs and buttocks is called lower back pain (LBP). It is usually characterized by sharp or dull aching. Moreover, the pain usually goes away without doing much. However, if it persists, it means the cause can be something serious. Besides, persistent pain makes it hard to move and can affect the quality of life. Lower back pain doesn’t happen to someone of a certain age or gender. In fact, both males and females experience it at least once in their lives.
“According to the World Health Organization (WHO), lower back pain is more common in males than females with a recorded percentage of 10.1% by 2010.”
What are the Types of Lower Back Pain in Men
Your lower back pain can be acute, sub-acute, or chronic depending on the time it lasts. A pain that stays for less than 6 weeks is acute. On the other hand, if your pain persists for more than 12 weeks, it is chronic. Anyhow, LBP is usually divided into two categories: specific and non-specific. Both of them differentiate on the basis of what causes them. Here is what happens in both:
| Types of Lower Back Pain in Men | |
| Specific Lower Back Pain | Non-specific Lower Back Pain |
| Specific pain is the one where the reason behind the pain is a certain disease or structural problem in the spine. Apart from this, the pain is also specific when the pain travels to another part of the body from the lower back. | When it is not possible to identify the cause of pain, it is characterized as non-specific. Furthermore, lower back pain is non-specific in around 90% of cases because the specialists are unable to diagnose the exact structural reason or disease causing pain. |
Risk Factors Affecting Lower Back Pain Causes Male
Lower back pain is a common complaint among men. Plus, there are several risk factors that contribute to lower back pain causes male. Having information about them helps you manage the pain and prevent it from coming back in the future. So, let’s discuss the major risk factors:
- Age
- Occupation
- Lifestyle
- Obesity
- Genetics
- Lack of Activity
| Do You Know? | The risk of lower back pain increases in men over the age of 74. |
What Are Lower Back Pain Causes Male?
As aforementioned, there are many lower back pain causes male. Each of them has different impacts. Here are some of the major reasons that lead to lower back pain. Knowing them will help you effectively manage them and seek the right treatment at the right time. For effective treatment, you can seek Lower Back Pain Care by Dr. NaPier.
- Back Strains
One of the most common causes of lower back pain causes male is strain. When you overuse or overstretch your lower back muscles, it leads to pain in the area. It can also occur because of heavy weight lifting. Other than this, sportsmen who repeatedly strain their lower back muscles can experience persistent pain if they leave it without any proper treatment.
- Poor Posture
A bad posture is quite common in people of all ages, race, and genders. If you adopt an improper posture for a prolonged period, it can lead to lower back pain. A poor posture can be due to your lifestyle or profession. If you are someone who uses computer for a prolonged period, you may experience lower back pain if you sit with a slouchy posture.
- Spinal Issues
There are several spine-related diseases that lead to lower back pain. These issues can lead to inflammation, nerve impingement, and, pain in the lower back region. Moreover, spinal disorders can hamper mobility and affect your daily activities. Therefore, the patient not only experiences pain but also goes through irritability and poor mental health. Here are some common spinal issues that lead to pain:
- Spinal arthritis
- A herniated disc
- Degenerative disc disease
- Spinal tumor
- Spinal fracture
- Kidney Problems
Most people don’t know this but pain in the lower back can also be caused because of kidney issues. After all, kidney pain often affects the ribs (causing pain) as well as the spine. These include stones, infections, and other issues. In some of these cases, the pain also travels down to the legs. Moreover, certain movements may help relieve back pain. However, for permanent relief, treatment is necessary.
- Prostate Problems
Prostate-related issues are also one of the lower back pain causes male. Prostatitis results in an infection in the prostate that leads to inflammation. Also, it can cause pain in the abdomen, genitals, and even the lower back. In fact, this can cause recurrent pain in the lower back as well as stiffness. Symptoms that indicate your pain is due to prostate issues include:
- Frequent urination
- Painful ejaculation
- Pain while urinating
- Bloody urine or semen
- Persistent pain in pelvis
Key Takeaway
Both males and females experience pain in their lower back region at some point in their life. Moreover, there are many lower back pain causes that affect males. These include age, lifestyle, profession, posture etc. Apart from this, there are many disorders and diseases included in lower back pain causes male like spinal issues, prostate problems, and even kidney issues. The point to ponder here is the LBP happens when there is pressure on the spinal nerves or muscles in this region.
