What To Do And What To Avoid After Wisdom Tooth Extraction?

Wisdom tooth extraction is a common dental procedure that many people undergo, especially during their late teens or early twenties. 

You can expect the wisdom teeth to fully emerge between 18-24 years of age. It is the most common dental surgery. Usually, dentists recommend wisdom teeth removal if they are causing dental issues or are likely to cause in the future. 

But there are some do’s and don’ts you need to follow after wisdom tooth removal. Let’s have an insight into the same in this post mentioned below. 

What To Do After Wisdom Tooth Removal? 

Some people experience more pain than others during the wisdom tooth extraction Berwick but nearly everyone experiences discomfort during the procedure. Consequently, here are some things you need to do after getting your wisdom tooth removal. 

Take prescribed pain relievers

Unlike other dental procedures, wisdom tooth removal is not a painless procedure and causes a lot of pain to some people. The pain can continue for some time even after the procedure. 

Consequently, make sure to ask your dentist about the pain relievers you can take to relieve the pain and experience ease. 

Consider taking ibuprofen

In case, you forgot to ask your dentist about the medication you should take, then consider taking ibuprofen. Ibuprofen can turn out to be good for you if you do not have any medical conditions. 

Taking ibuprofen is more effective at relieving pain than any other medication. But before taking this, follow the daily dose limit and follow your dentist’s advice. 

Have a comfortable sleeping environment 

Care should be taken while sleeping after getting a wisdom tooth removal. Keep your room dark and cool. Follow other habits before bed that help you to sleep and take your mind off pain or other thoughts. 

Elevate your head 

Consider using an extra pillow at night to elevate your bed. Doing so will also help you to promote swelling and promote clotting. 

Apply an ice pack 

The study conducted on this reveals that applying an ice pack for the first few days after wisdom tooth removal helps in reducing swelling. Wrap ice in a cloth and apply it to your jaw for about 10-20 minutes at a time.

Follow the dentist’s suggestions 

Your dentist must have given you some suggestions after a wisdom tooth removal treatment. But most people don’t follow the instructions or are simply not too serious about it. 

Consequently, it’s a good idea to follow your dentist’s instructions as this will help you to reduce your symptoms and provide you relief from pain or discomfort. 

Eat soft foods

What diet you take after wisdom tooth removal plays a crucial role. Most dentists recommend sticking to soft foods such as yoghurt, mashed potatoes or smoothies. After some time when you begin to heal, try to include solid foods in your diet. 

Drink plenty of water

Drink plenty of water. Staying hydrated is important for overall health healing. However, avoid using a straw while drinking water as the suction can dislodge the blood clot.

What To Avoid After Wisdom Tooth Extraction

Sleeping on your back 

After getting the wisdom teeth removed, it is said to avoid sleeping on your back as this can cause an injury. Consider using an extra pillow to support your head while sleeping. 

Brushing your wounds 

Avoid brushing your surgery site for nearly 24 hours after getting the wisdom tooth extraction to avoid dislodging your blood clot. 

Staying up late 

Avoid staying up late at night as it is important to get plenty of rest to give your body the time to heal itself. 

Conclusion 

Recovering from wisdom tooth extraction can be straightforward if you follow these dos and don’ts. With proper care, you’ll be on your way to a smooth and speedy recovery. Also, be in touch with your dentist for any concerns or symptoms post wisdom tooth extraction.